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chlx
Journal
25 Nov 18
chlx's Journal, 25 Nov 18
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Update: j'ai arrêté de compter depuis juillet et arrêté le sport, eh bien j'ai repris 3kg🤧 Donc je me reprend en main ! C'est reparti🤚😊
64 kg
Lost so far:
11 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2018:
1249 kcal
Fat: 27.82g | Prot: 28.28g | Carbs: 218.95g.
Lunch:
Cookie, LU Belvita (Sachet), Carrefour Cheveux d'ange.
Dinner:
Marble Cake, Lustucru Gnocchi à Poêler.
more...
1683 kcal
Exercise:
Reading - 1 hour and 30 minutes, Desk Work - 20 minutes, Music playing - 35 minutes, Resting - 9 hours and 35 minutes, Sleeping - 12 hours.
more...
Gaining 0.2 kg a Week
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chlx's Weight History
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