Weigh In record (no journal entry) for 25 November 2018
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2136 kcal
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Fat: 81.03g | Prot: 77.22g | Carbs: 275.35g.
Breakfast: Suco de Maracujá, Dafruta Suco de Maracujá, Muffin com Pepitas de Chocolate. Lunch: Costela de Porco Assada, Macarrão com Molho de Carne, Arroz Branco (Cozido), Arroz Branco, Arroz Branco (Cozido), Dafruta Suco de Maracujá. Snacks/Other: Nestlé Panettone Gotas de Chocolate, Leite com Chocolate (Integral), Café com Leite e Açúcar. more...
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steady weight
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merciacarla's Weight History
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