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View Diet Calendar, 25 November 2018:
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1092 kcal
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Fat: 50.39g | Prot: 62.45g | Carbs: 97.57g.
Breakfast: Nutrella Pão 14 Grãos 100% Integral, Ovo Mexido, Café. Lunch: Arroz Carreteiro. Snacks/Other: Cone de Sorvete de Chocolate, Café, Nutrella Pão 14 Grãos 100% Integral, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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2280 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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jucruz140988's Weight History
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