Weigh In record (no journal entry) for 26 November 2018
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1162 kcal
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Fat: 47.35g | Prot: 44.82g | Carbs: 152.32g.
Breakfast: Labu Dimasak, Shirataki Nasi Nasi, Telur Rebus, Hoka Hoka Bento Egg Chicken Roll, Pisang Molen, Cuka (Sari Apel), Pempek. Lunch: Sambal Goreng, Shirataki Nasi Nasi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bawang Goreng, Ikan Tongkol Goreng. Dinner: Mangga, Permen, Tao Kae Noi Crispy Seaweed Original. more...
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Losing 2.5 kg a Week
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PurnamaSari93's Weight History
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