Weigh In record (no journal entry) for 26 November 2018
|
64 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
550 kcal
|
Fat: 25.00g | Prot: 29.85g | Carbs: 51.73g.
Lunch: Tahu Isi, Telur Ceplok, Sayur Asem, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desyaristasari's Weight History
|