Desyaristasari's Journal, 26 Nov 18

Weigh In record (no journal entry) for 26 November 2018
64 kg Lost so far: 4.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
550 kcal Fat: 25.00g | Prot: 29.85g | Carbs: 51.73g.   Lunch: Tahu Isi, Telur Ceplok, Sayur Asem, Nasi Putih. more...
1566 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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Desyaristasari's Weight History


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