Weigh In record (no journal entry) for 26 November 2018
|
61.5 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
982 kcal
|
Fat: 23.46g | Prot: 54.58g | Carbs: 142.91g.
Breakfast: Mandarine. Dinner: Vossko Tasty Toast Hähnchenfleisch, DM Kartoffel-Kichererbsenpüree, BioBio Agavendicksaft, Alpro Soya Joghurt Natur Ungesüßt, Dennree Gemüsebrühe mit Bio-Hefeextrakt, Biolabor Bierhefe Flocken, Bonduelle Gartensalat mit Feiner Petersilie, Bertolli Extra Vergine Olivenöl, Thomy Delikatess-Senf Mittelscharf, Lauchzwiebeln, Gurke (Geschält), Rote Paprika, Tomaten. Snacks/Other: Rockstar Energy Zero Sugar, Breyers Creamy Chocolate, Smacktastic-Baiser, Grüner Tee, Zitronensaft, Ingwer, Kaffee. more...
|
|
1770 kcal
|
Exercise:
Differenz FitBit - 1 minute, Fitbit - 23 hours and 59 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zauberwoelkchen's Weight History
|