Weigh In record (no journal entry) for 26 November 2018
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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824 kcal
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Fat: 22.68g | Prot: 38.06g | Carbs: 115.61g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 1.2 kg a Week
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 Comments
Seminggu sekilo itu nyata☺
26 Nov 18 by member: blubfloop
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blubfloop's Weight History
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