Weigh In record (no journal entry) for 26 November 2018
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1394 kcal
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Fat: 20.46g | Prot: 234.10g | Carbs: 59.57g.
Breakfast: Broccoli, Äggvita, Body Science Whey 100%, Rödlök, Spenat (Hackad eller i Blad, Fryst), ICA Färska Champinjoner, ICA Torskfilé. Lunch: Broccoli, Nutramino Heat, Röda Tomater, ICA Torskfilé. Dinner: Blandad Sallad, ICA Tonfisk i Vatten. Snacks/Other: ICA Frysta Blåbär, Jordnötssmör, AXA Fiberberikade Havregryn, Body Science Whey 100%. more...
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Gaining 11.2 kg a Week
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AntonRosendahl's Weight History
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