Weigh In record (no journal entry) for 26 November 2018
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120.2 kg
Lost so far: 11.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1567 kcal
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Fat: 59.03g | Prot: 67.09g | Carbs: 167.91g.
Breakfast: Délifin Kalkoenworst, Effi Minarine, Bruine Boterham. Lunch: Panos Mattentaartje. Dinner: Panos Italia. Snacks/Other: Jenever. more...
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Gaining 2.8 kg a Week
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Watterniaux's Weight History
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