Weigh In record (no journal entry) for 26 November 2018
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1593 kcal
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Fat: 60.76g | Prot: 75.50g | Carbs: 186.77g.
Breakfast: Orange, Banana, Aldi Milch 1,5%, Aldi Haferflocken. Lunch: Clif Bar Crunchy Peanut Butter. Dinner: Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture). Snacks/Other: Bounty Bounty, Cheddar Cheese . more...
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Losing 13.3 kg a Week
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pauletta99's Weight History
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