Weigh In record (no journal entry) for 26 November 2018
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128.5 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1691 kcal
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Fat: 80.44g | Prot: 83.24g | Carbs: 162.22g.
Breakfast: America's Choice Natural Almonds, Nabisco Belvita Protein Blueberry Almond . Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Roasted Broiled or Baked Chicken (Skin Eaten). Dinner: Signature Cafe Baked Ziti with Italian Sausage. Snacks/Other: Tastykake Chocolate Junior. more...
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Losing 2.9 kg a Week
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suezeequecc's Weight History
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