Weigh In record (no journal entry) for 26 November 2018
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97 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1332 kcal
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Fat: 42.50g | Prot: 61.03g | Carbs: 174.83g.
Breakfast: Dr. Oetker Bolo de Leite, Queijo Branco, Queijo Branco, Café com Leite e Açúcar. Lunch: Copacol Peito de Frango Cozido Temperado, Batata Inglesa Cozida, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Del Valle Suco de Laranja, Macarrão sem Carne com Molho de Tomate, Empanada de Carne. Snacks/Other: Perdigão Mortadela Bolognella, Brother's Pãozinho Especial, Café com Leite e Açúcar. more...
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Losing 14 kg a Week
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merciacarla's Weight History
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