Weigh In record (no journal entry) for 26 November 2018
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78.7 kg
Lost so far: 3.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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204 kcal
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Fat: 12.33g | Prot: 11.49g | Carbs: 12.77g.
Breakfast: Adams Biscoito de Polvilho , Queijo Minas, Piracanjuba Leite Zero Lactose (200ml), Melitta Café Tradicional Solúvel. more...
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Losing 0.1 kg a Week
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angelica nelo's Weight History
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