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may1009
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26 Nov 18
may1009's Journal, 26 Nov 18
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早餐:COSTCO希臘式優格185克+北海道富果樂水果麥片餐50克/拿鐵(鮮奶250ml)
午餐:素食便當(炒菠菜/枸杞葉/高麗菜/四季豆/滷蛋/豆皮1/2/三杯杏鮑菇)
下午:蜂蜜紅茶拿鐵/大富士蘋果1顆/優格球一些
晚餐:牛肉小火鍋+半碗白飯(不喝湯)
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