Weigh In record (no journal entry) for 26 November 2018
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90.1 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1547 kcal
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Fat: 63.75g | Prot: 64.48g | Carbs: 182.92g.
Breakfast: Kaffee mit Milch und Zucker, Moser Schwarze Pute, Butter, Woerle Salzburger Eckerl Rahm, Semmel, Kaffee mit Milch und Zucker, Butter. Lunch: Rindsuppe, Leberknödel. Snacks/Other: Holundersaft. more...
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Gaining 2.1 kg a Week
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Iceman-2's Weight History
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