Weigh In record (no journal entry) for 26 November 2018
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2236 kcal
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Fat: 96.14g | Prot: 157.22g | Carbs: 179.26g.
Breakfast: Caffè Espresso, Zucchero, Croissant o Cornetto. Lunch: Conad Carciofini Tagliati Sottolio, Patata Bollita, Olio Extra Vergine di Oliva, Roast Beef. Dinner: Entrecote, Dal Salumiere Speck Affettato Light, Italiamo Tigella. more...
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Gaining 1.4 kg a Week
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conte.dracula's Weight History
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