kika seixas's Journal, 26 Nov 18


View Diet Calendar, 26 November 2018:
513 kcal Fat: 13.68g | Prot: 71.16g | Carbs: 27.77g.   Breakfast: Optimum Nutrition Whey Protein. Lunch: Pernil Assado, Mamão Formosa, Alface, Tomates, Cenouras Cozidas, Ovo Cozido. Dinner: Dux Whey Protein Isolado. more...
2037 kcal Exercise: Trampolining - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kika seixas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.