Weigh In record (no journal entry) for 26 November 2018
|
64.8 kg
Lost so far: 12.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
387 kcal
|
Fat: 0.28g | Prot: 3.23g | Carbs: 92.70g.
Lunch: Сэн Сой Фунчоза, Макароны. more...
|
Losing 9.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|