Weigh In record (no journal entry) for 26 November 2018
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70 kg
Lost so far: 4.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1156 kcal
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Fat: 55.02g | Prot: 67.97g | Carbs: 104.98g.
Lunch: Filé de Frango Grelhado, Ovo Cozido, Salada de Acelga, Abóbora Cozida. Dinner: Purê de Abóbora, Moqueca de Peixe, Macarrão de Abobrinha. Snacks/Other: Água de Coco, DIA Manga Espada. more...
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Gaining 0.3 kg a Week
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karminha82's Weight History
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