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View Diet Calendar, 26 November 2018:
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3905 kcal
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Fat: 130.05g | Prot: 189.23g | Carbs: 491.63g.
Breakfast: Trident Chiclete, Muffato Bolo de Fubá, Growth Supplements Whey Protein Concentrado 80%, Growth Supplements L-Glutamina, Água. Lunch: Filé de Frango Grelhado, Couve Manteiga Crua, Pepino (Descascado), Cenouras, Tomates, Alface, Curcuma, Batata Inglesa Cozida, Feijoada, Arroz Branco (Cozido). Dinner: Água. Snacks/Other: Muffato Bolo de Fubá, Nescau Nescau Light, Itambé Leite UHT Desnatado Nolac, Growth Supplements L-Glutamina, Bolo Branco (sem Cobertura Glacé), Moreninha do Rio Paçoca (22g), Itambé Leite UHT Desnatado Nolac, Abacate, Hershey's Hershey's Mais, Lacta Ouro Branco, Banana, Nestlé Farinha Láctea, Nestlé Leite Ninho, Saúde no Copo Açaí, Growth Supplements Creatina, Pullman Pão de Forma Integral, Ovo Mexido, Água. more...
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2505 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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fiotearr's Weight History
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