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Bom dia...vamos de lanchinho? 😋🥰🤩
View Diet Calendar, 27 November 2018:
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1401 kcal
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Fat: 86.81g | Prot: 105.07g | Carbs: 28.52g.
Breakfast: Café com Leite Desnatado, Ovo Mexido. Lunch: Acelga, Ovo Cozido, Ragazzo Bolinho de Carne, Brócolis Cozido, Tomates. Dinner: Café com Leite Desnatado, Omelete ou Ovos Mexidos. Snacks/Other: Probiótica 3 Whey Protein Baunilha, Amendoim, Café (Infusão). more...
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1231 kcal
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Exercise:
Rowing - 10 minutes, Pedalling - 28 minutes, Bike Machine (Cycling) - 10 minutes, Exercise Machine - 10 minutes, Treadmill - 20 minutes, Apple Health - 22 hours and 42 minutes. more...
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nii.garcia's Weight History
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