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may1009
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27 Nov 18
may1009's Journal, 27 Nov 18
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早餐:COSTCO希臘式優格185克+北海道富果樂水果麥片餐50克/拿鐵(鮮奶250ml)
午餐:蝦仁香菇炒綠花椰菜/水煮蛋1顆/小香蕉1根
下午茶:小香蕉1根/蜂蜜紅茶拿鐵
晚餐:自助餐(炒綠花椰菜/乾煸四季豆/炒高麗菜/炒青椒/乾煎雞排/飯1/2碗)/生日蛋糕幾口(去奶油)
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