Weigh In record (no journal entry) for 27 November 2018
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59.7 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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780 kcal
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Fat: 29.56g | Prot: 44.15g | Carbs: 97.14g.
Breakfast: 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: A菜, 花椰菜, 番茄, 雞蛋(整個). Dinner: 蓮霧, 茼蒿, 豆腐, 海帶, 白蘿蔔, 泡菜. more...
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Losing 1.6 kg a Week
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Anyta tseng's Weight History
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