Weigh In record (no journal entry) for 27 November 2018
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62.7 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1494 kcal
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Fat: 60.18g | Prot: 99.02g | Carbs: 140.41g.
Breakfast: Lider Leche Evaporada, Jamón de Pavo, Huevo Frito, Nestlé Cereal Fitness, Café, Edulcorantes (Paquetes de Splenda, Sacarosa). Lunch: Propal Palta Enana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Selecta Arvejas Verdes Partidas, Salmón al Horno o a la Parrilla. Dinner: Edulcorantes (Paquetes de Splenda, Sacarosa), Lider Pan de Pascua (37,5g), Vivo Avena Instantánea. Snacks/Other: De Mi Campo Caluga de Leche, Your Goal Protein Snack, Jumbo Mediterráneo Mix de Frutos Secos . more...
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Losing 0.1 kg a Week
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Dela Núñez's Weight History
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