Weigh In record (no journal entry) for 27 November 2018
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73.4 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2025 kcal
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Fat: 120.67g | Prot: 68.79g | Carbs: 162.33g.
Breakfast: Milsani Creme Fraiche, Soljanka. Lunch: Pfirsichkuchen, Kirschkuchen. Dinner: Kaufland Super Sandwich, Rougette Ofenkäse. Snacks/Other: Zentis Marzipankartoffeln. more...
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Losing 4.2 kg a Week
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murmel1912's Weight History
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