Weigh In record (no journal entry) for 27 November 2018
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1264 kcal
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Fat: 62.90g | Prot: 50.35g | Carbs: 134.18g.
Breakfast: Krautsalat, Brie (Käse). Lunch: Balsamico, Extra Natives Olivenöl, Rote Paprika, Eisbergsalat, Tomaten, Gurke (mit Schale), Brot, Rindfleischsuppe. Dinner: Tee ungesüßt, Avocado, Buletten. Snacks/Other: Myprotein Omega 3, Kinder Bueno, Äpfel, Mandarine. more...
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Losing 1.3 kg a Week
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Vladyslava*'s Weight History
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