lilianberliu's Journal, 27 Nov 18


View Diet Calendar, 27 November 2018:
930 kcal Fat: 40.54g | Prot: 68.74g | Carbs: 75.60g.   Lunch: Lasanha com Carne, Batata Inglesa Cozida, Músculo Bovino, Couve Manteiga Refogada. Dinner: Vigor Requeijão Light, Jiló, Ovo Cozido, Tomates, Cebolas, Alface de Folha Verde. Snacks/Other: Banana Nanica, Nestlé Iogurte Grego Light Morango. more...
1725 kcal Exercise: Google Fit - 24 hours. more...

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janta de hj, depois jejum ate as 12h😋😋😋😋 
27 Nov 18 by member: lilianberliu

     
 

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