Weigh In record (no journal entry) for 28 October 2017
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80 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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410 kcal
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Fat: 23.87g | Prot: 38.56g | Carbs: 8.11g.
Breakfast: Boiled Egg. Lunch: Hoka Hoka Bento Chicken Yakiniku. Dinner: Boiled Egg. more...
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Lia prasetyo's Weight History
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