Weigh In record (no journal entry) for 28 November 2018
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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109 kcal
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Fat: 2.20g | Prot: 1.69g | Carbs: 20.88g.
Breakfast: Халва Самаркандская , Кофе с Молоком. more...
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Losing 0.2 kg a Week
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sumka.776's Weight History
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