Weigh In record (no journal entry) for 28 November 2018
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81.3 kg
Lost so far: 12 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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880 kcal
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Fat: 42.49g | Prot: 54.65g | Carbs: 69.78g.
Lunch: Hacendado Corn Flakes, Hacendado Queso Fresco Batido Desnatado 0%, Tortilla de Huevos o Huevos Revueltos, Chipirones Plancha, Aceite de Oliva Extra Virgen, Eroski Lechuga Iceberg, Manzana Golden. more...
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Losing 1.9 kg a Week
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papidoyle's Weight History
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