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Masih idem kayak kemarin 😁
View Diet Calendar, 28 November 2018:
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1179 kcal
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Fat: 95.55g | Prot: 44.68g | Carbs: 44.01g.
Breakfast: Salt , Kim Chee Style Cabbage, Kikkoman Gochujang, Palm Vegetable Oil , Egg, Avocado, Tropicana Slim Sweetener Classic, Vico Bagoes Virgin Coconut Oil, Sanitarium Almond Milk Unsweetened. Lunch: Bimoli Minyak Goreng, Royco Royco Ayam, Kikkoman Gochujang, Buffalo Meat , Cabbage , Onions , Tomatoes, Mushrooms, Cucumber, Spinach , Extra Firm Silken Tofu . Dinner: Royco Royco Ayam, Kobe Boncabe, Red Hot Chili Peppers , Palm Vegetable Oil , Tropicana Slim Sweetener Classic, Green Hot Chili Peppers , Avocado, Spinach (with Salt, Drained, Cooked, Boiled) , Maleo Sosis Bratwurst Breakfast (Sosis Daging Ayam Dan Sapi). Snacks/Other: Murgerbon Honey Butter Almond. more...
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2062 kcal
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Exercise:
Resting - 6 hours and 45 minutes, Sleeping - 7 hours, Watching TV/Computer - 1 hour, Desk Work - 9 hours, Showering - 15 minutes, Apple Health - 0 minutes. more...
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 Comments
28 Nov 18 by member: Aisyah Nur
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Timun, tomat, kol, bayam dicampur jadi satu hehe
28 Nov 18 by member: Fasyarawr
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Fasyarawr's Weight History
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