Weigh In record (no journal entry) for 24 September 2012
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73.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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458 kcal
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Fat: 22.24g | Prot: 24.28g | Carbs: 44.14g.
Breakfast: Butterkäse, Vollkornbrötchen. Lunch: Butterkäse, Vollkornbrötchen. more...
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Losing 0.6 kg a Week
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Fat_Tony's Weight History
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