Weigh In record (no journal entry) for 28 November 2018
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49 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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700 kcal
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Fat: 21.33g | Prot: 16.64g | Carbs: 112.58g.
Breakfast: Breakfast Pastry, Coffee with Sugar. Lunch: Cooked Potato with Sauce, Soup. Dinner: Potato, Bread. more...
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steady weight
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lila kulil's Weight History
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