electra_2017's Journal, 28 Nov 18

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Weigh In record (no journal entry) for 28 November 2018

52.5 kg Lost so far: 1.2 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:

640 kcal

Fat: 21.66g | Prot: 22.43g | Carbs: 89.06g. Breakfast: Каша Рисовая на Молоке, Каша Пшенная на Молоке, Печенье венское, Минская Марка Молоко 3,2%. Snacks/Other: Савушкин Йогурт Греческий со Злаками. more...

1582 kcal

Exercise: Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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electra_2017's Journal, 28 Nov 18

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electra_2017's Weight History