Weigh In record (no journal entry) for 28 November 2018
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65 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1378 kcal
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Fat: 72.70g | Prot: 68.11g | Carbs: 107.37g.
Breakfast: Сыр Домашний, Хлеб Дарницкий. Lunch: Курица по Французски, Alpen Gold Шоколад Черника с Йогуртом. Dinner: Хлеб Дарницкий, Яичница. Snacks/Other: Песочное Печенье, Дмитрогорский Продукт Молоко 3,2%, Бабаевский Шоколад Горький. more...
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2546 kcal
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Exercise:
Studying - 8 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Анна Махала's Weight History
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