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marinamorison
Journal
27 Nov 18
marinamorison's Journal, 27 Nov 18
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Weigh In record (no journal entry) for 27 November 2018
60 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2018:
711 kcal
Fat: 54.69g | Prot: 26.47g | Carbs: 39.39g.
Breakfast:
Кофе (из Молотых Зерен), Соевый Соус, Оливковое Масло, Овсяная Каша на Воде.
Lunch:
Чай Зеленый с Медом.
Dinner:
Кофе (из Молотых Зерен), Сухой Жареный Несоленый Арахис.
more...
1717 kcal
Exercise:
прогулка - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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marinamorison's Weight History
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