Weigh In record (no journal entry) for 28 November 2018
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1289 kcal
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Fat: 76.24g | Prot: 48.68g | Carbs: 104.97g.
Lunch: Gekochtes Ei, Teriyakisoße, Gebratener Tofu, Reis (Gekocht). Dinner: Quiche mit Fleisch, Geflügel oder Fisch. Snacks/Other: Milka Schokolade, funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 3.5 kg a Week
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Kira Diana's Weight History
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