Михяна's Journal, 29 Nov 18

Михяна's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 November 2018

79.8 kg Lost so far: 14.8 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2018:

1217 kcal

Fat: 57.85g | Prot: 38.71g | Carbs: 141.73g. Breakfast: Пирог с Вишней, Кофе с Молоком, Яичница. Lunch: Пирог с Вишней, Чай с Молоком, Ehrmann Сметана Сметановна, Борщ Украинский. Dinner: Элефант Сосиски со Сливочным Маслом, Доброе Дело Вареники с Капустой. more...

1938 kcal

Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Михяна's Weight History

View Complete History

Михяна's Journal, 29 Nov 18

Submit a Comment

Михяна's Weight History