Weigh In record (no journal entry) for 28 November 2018
|
59.5 kg
Lost so far: 41.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
345 kcal
|
Fat: 13.63g | Prot: 43.17g | Carbs: 12.62g.
Dinner: Carne do Peito de Frango, Ovo Frito, Ovo de Codorna, Chuchu Cozido, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cici Furlan's Weight History
|