Weigh In record (no journal entry) for 29 November 2018
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1657 kcal
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Fat: 58.14g | Prot: 14.00g | Carbs: 280.76g.
Dinner: Apel, Saus Barbekyu, ABC Saus Sambal, Bubuk Cabai, Kecambah, Sawi Dimasak (dari Segar), Minyak Nabati, Tapioka Mutiara Kering. more...
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Gaining 0.7 kg a Week
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ratih anggraeni88's Weight History
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