Weigh In record (no journal entry) for 14 October 2018
|
41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1114 kcal
|
Fat: 47.63g | Prot: 44.79g | Carbs: 127.16g.
Breakfast: Milkten Milkino Çilekli Süt, Patates Kızartması, Sucuklu Yumurta. Lunch: Mercimek Çorbası. Snacks/Other: Milkten Çikolatalı Puding. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|