Weigh In record (no journal entry) for 29 November 2018
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60.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2131 kcal
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Fat: 78.93g | Prot: 104.25g | Carbs: 239.27g.
Breakfast: Bregott Bregott Normalsaltat, Pågen Julefröjd, Pågen Julefröjd, Gouda Ost. Lunch: Vitkål, Fyllda Gröna Oliver, Vegetabilisk Rapsolja, Broccolibuketter, Garant Nötfärs 12%, Barilla Penne Rigate, Felix Chilisås. Dinner: Vitkål, Vegetabilisk Rapsolja, Gullök, Garant Riven Mozzarella, Tulip Kokt Skinka Strimlad, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater. Snacks/Other: Lussekatt, Estrella Indian Popcorn. more...
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Gaining 1.0 kg a Week
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svensson_erik's Weight History
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