Weigh In record (no journal entry) for 29 November 2018
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1110 kcal
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Fat: 50.79g | Prot: 28.03g | Carbs: 131.40g.
Breakfast: Roggenbrot, Nutella Nutella. Lunch: Twix Twix. Dinner: Käsespätzle, Quiche mit Fleisch, Geflügel oder Fisch. Snacks/Other: Gut & Günstig Schoko Rosinen. more...
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Losing 7 kg a Week
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Kira Diana's Weight History
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