Weigh In record (no journal entry) for 29 November 2018
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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811 kcal
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Fat: 26.15g | Prot: 24.88g | Carbs: 128.63g.
Breakfast: Gekochtes Ei, Apfel. Lunch: Kohlrabi, Du darfst Die Leichte mit Joghurt, Mehrkornbrötchen, Reinert Bärchen-Streich. Snacks/Other: Zitronenkuchen, Halloren Kugeln Classic . more...
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Gaining 0.2 kg a Week
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lari22034's Weight History
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