Weigh In record (no journal entry) for 25 May 2018
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85.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 33.63g | Prot: 29.19g | Carbs: 112.83g.
Breakfast: Languiru Leite Integral, DIA Requeijão Light, Carrefour Pão Caseiro, Essential Nutrition Adoçante Xylitol. Lunch: Sadia Filé de Frango à Parmegiana, Batatas Fritas, Mangas, Brócolis, Alface, Tomates. Snacks/Other: Nestlé Charge (19g), Nestlé Bombom Lollo, Nestlé Bombom Chokito. more...
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2078 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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