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JenniferRose
Journal
31 May 10
JenniferRose's Journal, 31 May 10
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Weigh In record (no journal entry) for 31 May 2010
78.5 kg
Lost so far:
12.2 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2010:
966 kcal
Fat: 48.37g | Prot: 73.35g | Carbs: 60.11g.
Breakfast:
fiber plus, whole milk, sugar.
Lunch:
zero, organic salad, olde cape cod dressing toasted sesame.
Dinner:
a1 sauce, shrimp, porterhouse steak.
more...
2344 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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JenniferRose's Weight History
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