Weigh In record (no journal entry) for 29 November 2018
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54.6 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1417 kcal
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Fat: 64.90g | Prot: 88.12g | Carbs: 128.59g.
Breakfast: CasanCrem CasanCrem Light, Bagley Galletas de Salvado. Lunch: Tomates, Palta, Paladini Jamón Cocido, Clara de Huevo, Huevo. Dinner: Palta, Pechuga de Pollo, Tomates, SanCor Queso Porsalut Light, Pan de Centeno Tostado. Snacks/Other: Pleny Barra Light Manzana, Nucete Aceitunas Verdes Descarozadas en Salmuera, Yin Yang Quinoa Inflada, Almendras. more...
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Losing 0.7 kg a Week
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vicvanella's Weight History
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