Weigh In record (no journal entry) for 30 November 2018
|
72.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
1568 kcal
|
Fat: 53.67g | Prot: 79.78g | Carbs: 157.71g.
Breakfast: Chouquette, Café au Lait, Café, Café Royal Café au Lait , Café Expresso. Lunch: Virgin Mojito, Mojito, Nestlé Mystère , Picard 16 Petits Fours Traiteur, Saumon Fumé, Rosbeef. more...
|
Losing 0.7 kg a Week
|
Comments
Merci à tous pour vos encouragements
Les derniers kilos sont extrêmement difficiles à perdre mais pourquoiiiiii haaaaa!!!!
30 Nov 18 by member: lilou92390
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilou92390's Weight History
|