Weigh In record (no journal entry) for 30 November 2018
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6660 kg
Lost so far: 0 kg.
Still to go: 6598 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1447 kcal
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Fat: 65.78g | Prot: 57.58g | Carbs: 165.58g.
Breakfast: Yörsan Beyaz Peynir, Yeşil Biber, Salatalık (Soyulmuş). Lunch: Köy Ekmeği, Tarhana Çorbası. Dinner: Muzlu Rulo Pasta, Biber Dolması, Lahana Sarması. Snacks/Other: Salep, Fındık. more...
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Gaining 15380.4 kg a Week
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şenaykaynak's Weight History
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