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before-after, dulu chubby bgt pantes doi blg kaya mo meletus pipinya T_T, skrg lumayan ngurangi dikit
View Diet Calendar, 30 November 2018:
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1066 kcal
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Fat: 42.82g | Prot: 61.09g | Carbs: 121.69g.
Lunch: Finna Sambal Terasi Uleg, Tahu Goreng, Ayam atau Kalkun Manis dan Asam, Kangkung. Dinner: Finna Food Sambal Terasi Uleg, Tahu, Ayam atau Kalkun Manis dan Asam, Tumis Kangkung. Snacks/Other: Mangga, Quaker Instant Oatmeal, Jus Jeruk Peras Segar, Telur Rebus, Tahu. more...
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 Comments
30 Nov 18 by member: Kiboow
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mau chubby mau tirus ttp cantik huhuu😄
30 Nov 18 by member: binaaberry
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@Kiboow terimakasih... Semangat ya dietnya ^_^
30 Nov 18 by member: ViskaMon
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@binaaberry wah terimakasih loh hehe, tapi sekarang lebih seneng pipinya gajadi meletus XD, semangat ya dietnya ^.^
30 Nov 18 by member: ViskaMon
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30 Nov 18 by member: yuliasaroh
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30 Nov 18 by member: ViskaMon
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Aku tb 153 target 45 haha😄
30 Nov 18 by member: yuliasaroh
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Aku kira bagusan skrng
Yg cowo2 bantu komennya 😄
30 Nov 18 by member: agalki11
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@yuliasaroh wahh semangat yaa... Semoga tercapai 45 kg nya 😆, amin
30 Nov 18 by member: ViskaMon
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@Agalki11 syukurlah... Sudah ga terlalu kaya bapau kan hehe
30 Nov 18 by member: ViskaMon
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30 Nov 18 by member: yuliasaroh
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Bagusan skrng dan kliatan lebih fresh gk sesek hehe
01 Dec 18 by member: agalki11
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@agalki11 wahh terimakasih 🙏
01 Dec 18 by member: ViskaMon
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01 Dec 18 by member: agalki11
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ViskaMon's Weight History
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